My Story

I did a lot of sports as a kid, pretty intense, competitive aerobics. Then I moved to Austria for university to study nutrition science, and somewhere in there I signed up for classical Pilates and paid for six months upfront so I wouldn't just quit - it looked so boring to me.

A few weeks in the pain in my back started going away, and I was recovering from my regular workouts faster than with just resting or sleeping. So I got certified. Worked in a bunch of studios in Vienna - stretching, Pilates, barre, HIIT - sometimes 6-7 hours a day, barely keeping up, but that's how I actually learned this stuff.

Started posting about it in January 2026, and that turned into Angels Motion.

What I Believe

A few things I keep coming back to.

Take care of your body. Don't push through pain.

Call To Action

Rest is part of training too.

Call To Action

A simple plan works better than a perfect one you'll quit in a week.

Call To Action

Angel's Circle

I'm building a community for people who want to train without the pressure and support each other while doing it. Leave your info if you want to know when it's up.